ABOUT ME

Transform your relationships with expert support.
Compassionate, effective care.

With over 21 years as a Marriage and Family Therapist, I am dedicated to guiding individuals and couples toward healthier, more fulfilling relationships. My approach is collaborative and strength-based, focusing on building trust, promoting effective communication, and facilitating safe emotional processing. 

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I incorporate various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and the Gottman Method. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) to address trauma, and I serve as a Washington State Approved Supervisor as well as an AAMFT Approved Supervisor.

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If you are ready to take the next step in improving your relationships or would like to discuss the possibility of supervision, I invite you to reach out. Please call or send an appointment request, and let’s embark on this journey together.

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Insurance​ Accepted:

• Aetna

• Cigna & Evernorth

• LifeWise

• Optum

• Premera Blue Cross

• Out of Network

Session Fee Range: ​

$150-$180​

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Expertise:

• Body Positivity

• Codependency

• Depression

• Dissociative Disorders (DID)

• Divorce

• Education and Learning Disabilities

• Family Conflict

• Grief

• Infertility

• Infidelity

• LGBTQ+

• Life Transitions

• Mood Disorders

• Parenting

• Peer Relationships

• Personality Disorders

• Pregnancy, Prenatal, Postpartum

• Self Esteem

• Stress

• Suicidal Ideation

• Transgender

• Trauma & PTSD

• Women's Issues